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GET MY GUTS SORTED certainly has made them feel much happier.
The biggest thing I've noticed is a dramatic decrease in coffee consumption
Starting and supporting a new business is tough
I just faceplanted one day, out on a run
We have been sleeping properly for probably the first time in months
No longer do I give my inner faults air time
I was suffering from a number of digestion issues, undiagnosed for about 3 months
By 3 o’clock I’m bloated and in need of a lie down
I can already see the difference in my skin and feel the difference in my body
They say we humans need 'just enough' stress in life to get things done
